Contact

Write to me if you want to move something forward.

For partnerships, media, the book project, exchange about rebuilding or a concrete enquiry about Rebuilt for Distance.

Clarity is enough. A short, concrete opening is perfect.

Enquiries

What you can contact me about

  • Sponsorship and partnerships
  • Media, interviews or project enquiries
  • Book project and publications
  • Exchange about rebuilding, discipline or new beginnings
  • technical questions

Please note

Personal experience with professional boundaries.

I share my personal story and my experience. Medical diagnoses, therapy recommendations and individual training clearances belong with professionals.

For health questions, doctors, physiotherapists or other professionals are the right point of contact.

Message

This helps me answer well.

Briefly write what it is about:

  • Who you are
  • Why you are getting in touch
  • Whether it is about sponsorship, media, the book or an exchange
  • How I can reach you
I answer suitable and concrete enquiries personally.
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Newsletter

Honest notes for your own rebuild.

Once a month: thoughts from training, setbacks, progress, book notes and project development. Calm, personal and without noise.

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